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  • BODYCOMBAT / CXWORX Combo with Alexa
  • BODYCOMBAT is the empowering cardio workout where you are totally unleashed. The fiercely energetic program is inspired by Mixed Martial Arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. This is be followed by CX WORX. CX Works is a 30 minutes 360 degree core focused training class that utilizes integrated and isolated movements for scientifically proven results. It is great for anyone who wants to functionally strengthen the muscles of the core and is appropriate for all levels.
  • Located at Prescott Room

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