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  • BODYPUMP with Cecelia
  • The original weights class that builds strength, tones your body, pushes you to the limit and provides the education to correctly perform weight lifting exercises. This workout targets all your major muscle groups, shapes and tones those muscle groups and will help to improve general fitness and well-being. BODYPUMP can burn up to 560 calories per class.
  • Located at Prescott Room

Event Dates

Need more information? Stop by the welcome center or contact us:

Jay Cattron, Health & Wellness / Membership Director

jcattron@carlislefamilyymca.org

717 243 2525 ext 230