- The link between the body, the breath & the mind. Learn to keep the body & breath in their optimal state of balance & health while strengthening & stretching.
- Located at Prescott Room
Update: CONSTRUCTION UPDATE: The West Street parking lot entrance will be closing this week. The Men's Locker Room will be closed 9-10am Thursday, Dec. 5. Members arriving after 6:30am must use the Boys' Locker Room.