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  • Gentle Mindful Yoga with Kathy
  • Yoga unites the body, mind and spirit through the breath. If you can breathe, you can do yoga. Gentle Mindful Yoga is a beginner yoga practice done with a focus on gentle movement, stretching and relaxation. This is a practice that is appropriate for all fitness levels.
  • Located at Prescott Room

Event Dates

Need more information? Stop by the welcome center or contact us:

Jay Cattron, Health & Wellness / Membership Director

717 243 2525 ext 230