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  • Go with the Flow with Melissa
  • Surrender to the rhythm of the music and allow the power within to kick start your week upbeat! If you are more than 10 minutes late to class, your bike will be given to a waiting member. Please do not ride bikes or remove tags from bikes tagged with mechanical problems as it is a safety hazard.
  • Located at AMP Room

Event Dates

Need more information? Stop by the welcome center or contact us:

Jay Cattron, Health & Wellness / Membership Director

jcattron@carlislefamilyymca.org

717 243 2525 ext 230