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  • Senior Wellness with Jeannette
  • Aerobics, light resistance training, balance and stability training, core work and short meditation to conclude an hour long program geared toward the active adult population. All fitness levels welcome, modifications available as needed.
  • Located at Prescott Room

Event Dates

Need more information? Stop by the welcome center or contact us:

Jay Cattron, Health & Wellness / Membership Director

jcattron@carlislefamilyymca.org

717 243 2525 ext 230