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  • Sports Yoga with Jim
  • Dynamic stretching, strength development and techniques of breath control using Hatha Yoga techniques. Improve balance, reduce stress and increase energy.
  • Located at Prescott Room

Event Dates

Need more information? Stop by the welcome center or contact us:

Jay Cattron, Health & Wellness / Membership Director

jcattron@carlislefamilyymca.org

717 243 2525 ext 230