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  • TRX® Boot Camp with Michelle
  • A heart-pounding hybrid of TRX Suspension Training® exercises and functional and bodyweight training to build total body strength. Increase flexibility and challenge your core, all in just 45 minutes (includes brief warm-up and cool-down). Modifications are always available, making this class available to all fitness levels from the beginner through advanced. Class size will be limited to 9 people.
  • Located at Functional Fitness Center

Event Dates

Need more information? Stop by the welcome center or contact us:

Jay Cattron, Health & Wellness / Membership Director

jcattron@carlislefamilyymca.org

717 243 2525 ext 230