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  • Yoga for Health with Fiona
  • Challenge the body and calm the mind with sense of relaxation and rejuvenation. Class focuses on the yoga basics including poses, breath awareness, balance exercises and relaxation techniques. Appropriate for all ages, body types and fitness levels.
  • Located at Y's Men's Room

Event Dates

Need more information? Stop by the welcome center or contact us:

Jay Cattron, Health & Wellness / Membership Director

jcattron@carlislefamilyymca.org

717 243 2525 ext 230