Whether you are ready to start exercising for the first time or ready to take your workouts to the next level, the Y can help! Our Degreed and/or Certified Personal Trainers will customize a specific workout program to fit your needs and goals. We have several trainers from which to choose. Click the links below to see their biographies or grab a hard copy from the bulletin board outside the Adult Fitness Center. You choose with whom you want to work. We have added several new personal training options as well, so now you can decide which package fits your schedule.
-One-on-One - hour or 1/2 hour sessions
-Buddy Training (2 people) - hour or 1/2 hour sessions
Contact the trainer of your choice to set up a free orientation or personal training session.