Arthritis Water Exercise

​This class will help you gain range of motion in joints as well as build strength in all major muscle groups. The ability to swim is not required. Some cardiovascular conditioning is included. A doctor’s authorization is necessary for non-members to participate and should be given to the instructor on the first day of class. You may join at any time; the fee will be prorated.

Thank you to Messiah Lifeways Adult Day for sponsoring our Arthritis Water Exercise classes!

  • Ages: 13 years old and up
  • Member Fee: FREE!
  • Non-Member Fee: $72
  • Location: Carlisle Family YMCA Indoor Pool
  • Sessions: July 2 - August 17, 2018 | September 12 - October 31, 2018 | November 2 - December 31, 2018
  • Schedule: THROUGH AUGUST: Mondays / Fridays from 11am-12pm and Wednesdays from 11:30am-12:30pm | BEGINNING IN SEPTEMBER: Mondays / Wednesdays / Fridays from 11am-12pm