Personal Training / Orientation with Nik Romage



SCHEDULE AN ORIENTATION WITH NIK

EDUCATION

  • Shippensburg University: B.S. in Exercise Science with a Minor in Business

CERTIFICATIONS

  • International Sports Science Association: Certified Personal Trainer
  • CPR and AED Certified
  • Shippensburg University Power, Agility and Group Exercise Certification

EXPERIENCE

  • Over 10 years personal experience in weight training
  • Shippensburg University weightlifting club (Power Lifting and Olympic Weightlifting)
  • Fitness Specialist at the Carlisle Family YMCA

AREAS OF FOCUS

  • Program Design for Strength Training, Weight Training, Sports Specific Training, Beginner / Intermediate Circuit Training and Beginner / Intermediate Bodybuilding
  • Meditation
  • Weight Loss 
  • Beginner / Intermediate Olympic Weightlifting Technique

PERSONAL ACHIEVEMENTS

  • Competent in Olympic Weightlifting, Power Lifting and Bodybuilding
  • Graduating from Shippensburg University
  • Receiving my Personal Training Certification
  • Community Volunteer Work throughout college (Phi Delta Theta) and Church (Squires)

HOBBIES

  • Reading
  • Playing Guitar
  • Yoga
  • Cooking

  • Ages: 13 years old and up
  • Sessions: Contact Nik for a FREE orientation, or for more information on pricing and session structure


Need more information or have a question about this? Contact:

Nik Romage, Degreed and Certified Personal Trainer

nr7361@ship.edu

717 884 2281