S4T (Sport Specific Skills Strength Training)
Athletic success requires hard work, good coaching and an intelligent plan. Let Jim Mader develop a training program tailored to ensure your personal and team success. This training is for the determined competitor or active individual intent on achieving peak performance in a recreational sport. By following a high-intensity training program, you will increase your strength and power and improve your game.
- Ages: 13 years old and up
- Member Fee: Contact Jim for rates
- Sessions: By appointment