S4T (Sport Specific Skills Strength Training)



​Athletic success requires hard work, good coaching and an intelligent plan. Let Jim Mader develop a training program tailored to ensure your personal and team success. This training is for the determined competitor or active individual intent on achieving peak performance in a recreational sport. By following a high-intensity training program, you will increase your strength and power and improve your game.

  • Ages: 13 years old and up
  • Member Fee: Contact Jim for rates
  • Sessions: By appointment


Need more information or have a question about this? Contact:

Jim Mader, Degreed & Certified Personal Trainer

maderjim@yahoo.com

717 385 6927